How Can I Keep My Teeth White After Whitening

It really does not matter whether you whitened your teeth at home or you did it professionally. However, it matters that you should strive to maintain your teeth’s bright colors and keep them safe from discoloring again. In this article, we are looking to provide you with tips as to how you can achieve this.

What are the tips to keep my white teeth white?

By following the following simple tips, there is no doubt that will keep your teeth white for long. Here are some of them:

  • Using an electric toothbrush

There is a big difference between using an electric toothbrush and using a manual toothbrush. With an electric toothbrush, you have the power to do away with the staining that comes from external factors such as various foods and drinks. Even in children, the electric toothbrush plays a huge part in removing of the sugar bugs that get into the grooves and pits of their teeth.

  • Avoid foods that are likely to stain your teeth

You should take to accounts foods that are likely to cause discoloration of your teeth. These foods and drinks may include coffee, black tea and red wine amongst others. Ketchup and Marinara sauce are examples of foods that can cause discoloration of your teeth.

  • Embrace foods that whiten your teeth

There are foods that are known to enhance the whiteness of your teeth. These foods include milk, yogurt, rice and cheese amongst others. By taking these meals, you stand a chance of maintaining the color of your teeth or better still whiten them even more.

Other things that you can do to maintain the whiteness of your teeth include regular flossing and using a straw when drinking drinks that are likely to discolor your teeth.